Headaches and Neck Strain from Holiday Stress? Chiropractic Can Help
The stress of the holidays can affect your mental and physical health. Holiday stress can cause persistent or recurring neck strain and headaches or migraines. If you’ve been Googling “neck pain treatment near me in Clermont,” visit our chiropractor to find relief.
Physical Effects of Holiday Stress
Stress is one of the most common causes of headaches and migraines. When you’re under a lot of stress, it can also have a physical effect on your body. Your muscles may tighten, your shoulders may hunch, you may look downwards more often, and as a result, you can experience neck pain, strain, and stiffness. A lot of other activities associated with the holidays can further exacerbate your headaches and neck strain. Eating rich foods, drinking more alcohol, experiencing disruption to your sleep and exercise routine, hearing loud noises, having family drama, spending more time seated while traveling, or being on your feet more while taking part in family activities can cause frequent headaches and neck pain.
Chiropractic Neck Pain Treatment
Our chiropractor, Dr. Adrian M. Williams, will take a full health history and perform a physical exam to determine the cause and extent of your neck pain and other symptoms like stiffness and loss of range of motion. He may ask you to perform certain physical tasks in front of him so he can evaluate your mobility and range of motion. He may also recommend diagnostic imaging, like an x-ray, MRI, or CT scan. He will then create a customized chiropractic neck pain treatment plan that targets the underlying cause of your pain. This treatment plan may include one or more of the following: chiropractic adjustments, physical therapy, stress management techniques, home exercises and stretches, and lifestyle modification.
Chiropractic Care for Headaches and Migraines
Our chiropractor will help you determine what your headache and migraine triggers are. He can offer stress management techniques like meditation, yoga, and diet and lifestyle changes. To treat your stress and headaches, Dr. Williams may use chiropractic adjustments.
Get Neck Pain Treatment and Headache Relief Today at Preferred Family Chiropractic
If your headaches and neck strain are affecting your daily routine, our chiropractor, Dr. Williams, can help. Dr. Williams can determine the underlying cause of your pain and design a customized chiropractic care plan that will reduce stress, tension, and pain and help you get back to living a healthy, pain-free life.
Call us at (352) 536-1300 for more information or schedule an appointment online.
Posted In:
Chiropractic
Neck Pain
Headache Treatment
